With the arrival of good weather there are many activities that are performed in the open air, and climbing He is one of them. Our geography offers us many possibilities and locations for this sport that require strength and skill.
For the uninitiated in this discipline, from HowStuffWorks we are going to give some guidelines to find out how to begin to practice a discipline that has several until you reach the Summit intermediate steps. First of all it must be accustomed to vertical surfaces in the climbing wall, and from there we will move to climbing in rock.
This discipline is the first step for future more ambitious projects, and it is a first contact with a mountainous environment. It is mainly due to hills, mountains or cliffs for that we will use our Tips, previously trained, and sometimes we’ll of a team. To carry out this activity properly we need much dexterity, strength, agility and sobe courage.
There are two types of rock climbing. On the one hand we have the free climbing that is what is done with our limbs; and the climbing that it takes place with the help of the right tools. But in both cases it is very important to join us and let us advise by a more experienced climber.
The benefits It gives us the practice of this exercise is the development of strength, balance, and above all the contact with the nature. By luck along the peninsula there are many places where you can practice this sport. That Yes, it is advisable to always be well prepared and not put us difficult to meet goals, especially in the first ascents.
Getting started: sport climbing outdoors
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