In the Netherlands this variation in Body & Mind not yet sports known. In the United States, Canada and United Kingdom swear many stars in this form of the sport.According to the practitioners reach in a short time a leaner body and you feel much more energetic.
So far, Yoga is still the basis of body & Mind sports. At the same time, there is an emergence of many new variations within this sport. One of these variations is Budokon.
This type of sport is not yet spread to the Netherlands.Well it is in Japan, United Kingdom and Canada all physical education instructors who have had their education Shayne.
The word comes from Japanese and means:
- BU = Warrior
- Do = way
- Can =
Budokon also means?? the way of the spiritual Warrior?. The sport was founded in 2000 by Cameron Shayne. According to the creator of Budokon practice body after one month narrower and you feel more energetic.
It is a combination of yoga, martial arts and meditation, and, according to several us BN?? ERS sport, because it would be a tight body from getting there. In the exercises it is about, among other things, the control over the body and balance. Speed and power also plays a role. The two active parts of Budokon is based on fluid motion and interaction with others.
In this sports physical usage is divided into two themes?? s, Yoga and martial arts. Yoga is all about improving both range of motion and strength, because the examination of the body’s ability to support the body weight of a person. In Budo involves a combination of location and construction of Okinawa, Karate-Dot, Cracie, Jujitsu and tae kwon do
Cameron Shayne Johnson
He is a philosopher, author, yoga practitioners and pioneer movement. He came to Budokon.
Cameron was born in Charlotte on 11 december 1971, 1st in a family with three children. His parents are James Walter Johson and Blanch Virginia Nelson. When he was 10, his parents divorced. He visited Indian Trail elementary and Piedmont High School in Union County.
When he was 12 years old he performed Moo Duk Kwan sport. Athletic Cameron was educated there by the brothers Paul and Dan Harmon. When he was 19, he married Jill Clarke, but after three years, the couple broke up. Cameron works as a bartender, a banker and horse trainer.
In 1996, he came into contact with yoga, which was given by an old friend of his. Here in New York, he became familiar with styles and Ashtanga Vinyasa Flow. He is a personal trainer for, among other things:
- Charlie Sheen
- Courteney Cox
- Jeffifer Anniston
- Sean Penn
- Sugar Ray Leonard
In 2001, he met his second wife, Audra Hawkinson. With her daughter Phoenix Shane gets there. This marriage is five years booth.
- Fitness; IntenSati, get the most out of yourself
- Fitness; Skiken, a full body workout
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