Let’s be realistic, the treadmill is boring, especially if you’re used to running outdoors. If no other remedy we have when we go to the gym we have to put up with us but surely each of you manages to Don’t be bored on the treadmill, you ask today what is the trick that makes you more enjoyable the run tape.
It’s run the tape It has a lot of psychological component since no advance in space, have always the same in the visual field, and not notice the fresh air makes the time pass much more slowly. Just run a couple of miles on the tape and then go outside to do the same distance to realize that not much less is the same thing that one another.
A large part of you safe that uses the music to liven up the race, to my in particular it I prefer listening to a radio program, so the mind is going to the conversation of the pundits and I find it more fun to run. Rhythm changes every 2-3 minutes also are a good incentive to spend time, although to my what is really important is to have good views while I’m on the tape.
Sure, many appearing in the comments Tips to pass the minutes on the treadmill, that although for some it is not what we like the most, sometimes no choice us more by schedule or weather issues.