Coffee and Cycling

Coffee and Cycling
cycling

In England, it is practically a tradition for cyclists to stop for coffee and eat pie. Can you even reconcile coffee and cycling? And with so many coffee choices, which ones are the most appropriate? Caffeine is recognized as a useful tool for cyclists.”It’s a central nervous …

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How Antioxidants Can Help Your Training?

How Antioxidants Can Help Your Training
cycling

Antioxidants seem to be everywhere nowadays. They are a key point in nutrition, and if you believe what is disclosed, they can cure every illness that appear to help you be faster or maybe even live forever. Let’s take a look at the science behind the advertisements …

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The Benefits of Milk for Cyclists

The Benefits of Milk for Cyclists
cycling

When cardiovascular surgeon Shyam Kolvekar said in 2012 that butter and whole milk are contributors to blocking arteries with fat, suggesting that as many as 3,500 lives could be saved in a year, many misunderstood that he was saying that milk is bad for you. …

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Are These Suspension Systems Efficient?

Are These Suspension Systems Efficient
cycling

It is not uncommon to receive questioning from a customer regarding the canon cushioning system. At first we are led to a thought that cannons with suspension systems are comfortable. And this may even be true when we think of comfort and amelioration of the impact directly …

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Rules of Conduct in a Cycling Squad

Rules of Conduct in a Cycling Squad
cycling

I remember once watching a Pro Tour event and a relative asking me,”How can you enjoy watching it? It’s very bland. A cyclist spends all his time at the front and at the last minute there appears one from the bottom who did not walk ahead at …

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